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	<title>Comments on: Cancer Research</title>
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	<link>http://www.nahalfamily.com/2007/10/22/cancer-research/</link>
	<description>Down Under</description>
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		<title>By: Dal</title>
		<link>http://www.nahalfamily.com/2007/10/22/cancer-research/#comment-398</link>
		<dc:creator>Dal</dc:creator>
		<pubDate>Fri, 26 Oct 2007 07:46:37 +0000</pubDate>
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		<description>Hey all, the photos have been added to the address on the article so you can see Bal in action :)</description>
		<content:encoded><![CDATA[<p>Hey all, the photos have been added to the address on the article so you can see Bal in action <img src='http://www.nahalfamily.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Baldish</title>
		<link>http://www.nahalfamily.com/2007/10/22/cancer-research/#comment-369</link>
		<dc:creator>Baldish</dc:creator>
		<pubDate>Mon, 22 Oct 2007 12:56:48 +0000</pubDate>
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		<description>Hiya, I just wanted to say a huge thank you to Ranbir and the kids for supporting me yesterday, it was a great day and the weather was splendid.  I ran the 10k race in 1 hour and 3mins!  I was very shocked at my time and I&#039;m not aching today which is an added bonus. Thank you for everyone who sponsered me, for those who did not get a chance you still can donate on www.10ksponsorme.org/baldishdhillon  In total there were 1000 runners and a total of Â£50K was raised, however there are many more 10k races going on in the UK which is hoping to raise over Â£30million for cancer research.  Although I have been training I did&#039;nt run more than 3 miles, but I hope to continue with the running, the kids have now got lights on their bikes so they&#039;ll be joining me in the evenings, although the winter nights are here there&#039;s no reason to stay in doors in front of the box!  Half marathon here I come!!!</description>
		<content:encoded><![CDATA[<p>Hiya, I just wanted to say a huge thank you to Ranbir and the kids for supporting me yesterday, it was a great day and the weather was splendid.  I ran the 10k race in 1 hour and 3mins!  I was very shocked at my time and I&#8217;m not aching today which is an added bonus. Thank you for everyone who sponsered me, for those who did not get a chance you still can donate on <a href="http://www.10ksponsorme.org/baldishdhillon" rel="nofollow">http://www.10ksponsorme.org/baldishdhillon</a>  In total there were 1000 runners and a total of Â£50K was raised, however there are many more 10k races going on in the UK which is hoping to raise over Â£30million for cancer research.  Although I have been training I did&#8217;nt run more than 3 miles, but I hope to continue with the running, the kids have now got lights on their bikes so they&#8217;ll be joining me in the evenings, although the winter nights are here there&#8217;s no reason to stay in doors in front of the box!  Half marathon here I come!!!</p>
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